Benefits Of Sex
Sex is considered as the most common natural activity among all the living organisms including humans. We all are aware about what sex is, and what role it plays in our life. Despite of all the awareness we are still away from its means. Sex is something which we all should be aware of, but despite everything we know still there is a hesitation in us. Sex plays a vital role in our life, as we see in each and every organism it is very common. The natural fact about sex is that it means for reproduction, meanwhile we humans do not consider this activity only for reproduction. Sex for humans is having many opinions, some of which are love, lust, desire, attraction and a need. Sex has a great impact on human life it has many benefits related to human life. Sex helps to keep our immune system humming, some of the researches tells us that people having regular sex are more defensive towards viruses, germs and other pathogens, it is because people having sex develops higher level of antibodies. Sex also boosts our Libido, women having regular sex develops more vaginal lubrication, elasticity and blood flow, and hence sex is also a great thing for women. Sex also improves the control over bladder in females, sex acts like a workout or an exercise for the pelvic floor in females, while a female experiences orgasm it contracts the pelvic muscles which strengthens them. Sex is also a great remedy for people having high blood pressure, as it lovers the blood pressure as it provides relaxation and removes stress. Sex is also a great exercise, it is a workout along with a great pleasure, and experts say that a normal sexual intercourse burns about five calories in a minute. It uses many muscles of our body and also increases heart beat, hence sex is a good exercise. A great benefit of sex is that it reduces the risk of heart attack; it keeps the level of estrogens and testosterone controlled. Sex is also great for weight control as it maintains the appetite and burns a lot of calories immediately. When a person experiences orgasm, it reduces the chance of getting cough and cold, sex boosts the immune system also. Sex saturates blood and purifies it regularly as the supply of oxygen is improved because of sex. Regular sex also helps to remove stress, as it gives everything; it provides joy, pleasure, relaxation and satisfaction. As our behaviour towards sex is poor, and our thinking considers it a practice not to talk about in open, we always fail to get a lot of information regarding the benefits of sex. Despite of all, sex results into a great understanding in a couple. The satisfaction due to sex provides happiness and enhances love between them. Instead of hesitating one should talk about sex openly, share experiences and education with others, and make others aware about sex. As sex has many benefits and many things that may harm it is must to gain some information regarding sex, so that you live your life happily with a great satisfaction and pleasure.
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