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Lack of Libido treatment कामेच्छा उपचार का अभाव

Libido means your sexual desire, and in men, testosterone is the major player with libido. With loss of libido, men have less desire for sexual activity and usually have fewer sexual fantasies.

There may be many reasons for loss of libido in men. Many of the causes should be looked for by your doctor, who can be sure there are no specific medical problems causing a loss of desire. One of the most common easily treatable causes is a low level of testosterone. If this is found to be the cause, then treatment with testosterone can return libido. Testosterone levels normally decrease in men, even beginning to drop in the 20s. There is a continual drop, especially after age 60.

Sex Drive (Libido)

Medical problems, stress and aging are just some of things that can lead to problems with sex drive, or libido. Female sexual problemsare very different from male sexual problems (including penis disorders), but both men and women are influenced by hormonal changes that could affect their interest in sex. Your doctor can help diagnose low libido and work with you and your partner to determine the cause. Learn more about ways to improve sex drive with expert advice from Sharecare.

Loss of libido – the progress

Apart from the physiological act, libido also depends on your mood or mental health. Healthy man has stable mind and physique to perform various sexual plays satisfying women in every aspect they want them to be in. Loss of libido is becoming one of the major problems in the present world.

Lack of libido may not be as common occurrence for men as compare for women. A survey says it occurs about 15%-16% of men and almost double in the figure for females. Opposite to that, when men suffer from loss of libido, they are more scared than women. They think that their masculinity is directly proportionate with their sexuality and hence, loss of libido will be most threatening condition.

Loss of libido never comes up suddenly with all its features. This is a gradual process and hence, it is quite difficult to identify the forthcoming disaster. Someone describes this as lack of interest in sex for several months of the past year! One has to keep in mind that, frequency of sexual activities is not the best tool to measure sexual interest.

Know your stage of libido

There are so many circumstances to be encountered. Disliking the opposite partner, being the most common cause is to be evaluated first. You can judge yourself if you have sex less often than the norm – say about once a week, you might ask yourself that whether you are happy with your partner’s performance or you need something else.

There are lot many signs to identify your libido level. Researchers agree that it is best to deal with these issues before they turn to by symptoms. Here are some of the identification points which can warn one going towards loss of libido.

  1. You have started thinking that sex is mechanical and is routine.
  2. Sex is not giving you the feeling of connection and sharing.
  3. Touching and play start only in the bedroom and nowhere else.
  4. You have stopped looking forward to enjoy in various positions.
  5. One of you seems to be initiator and other, being pressured or compromiser. 
  6. You have had sex once or twice a month at the most.
  7. You have now stopped thinking and dreaming about sexual activities with your partner. 
  8. No fantasies at all.

If majority of these questions have just appeared from your mind, you are probably at the loss of libido stage number one. This is the time to go back before it becomes late and irreversible.

Evaluate your loss of libido

Yes, you need to evaluate other problems also. For instance, erectile dysfunction may land up with loss of libido in men. This is not to be too much worried about. With certain drugs like some of the vasodilators that enhances the blood circulation in penis may give good results in overcoming the erectile dysfunction and so the loss of libido. Premature ejaculation may contribute to loss of libidoas the climax comes earlier than expected.

Other factors that impact on the loss of libido include medications like SSRI can inhibit the desire of sex. Tranquilizers and blood pressure medications also put an effect on sexual desire. Cocaine, heroin, tobacco and excessive alcohol abuse also interfere with the libido in men.

Some physiological disorders like thyroid disorders, tumors, pituitary gland malfunctioning are well known factors to cause loss of libido. The paradox of modern relationships reveals something like greater intimacy shall not make better sex. Sometimes too much intimacy or closeness stifles the sexual desire. Separateness may be a precondition for connection. When an intimacy collapses into fusion, it is too much closeness and not the lack of closeness that blocks up the desire of sex. 

भारतीय घरों में सब्‍जी के लिये भारी मात्रा में प्रयोग होने वाली मेथी यौन इच्‍छा को बढाने में सक्षम है। यह हम नहीं बल्कि यह एक रिर्सच के अनुसार कहा गया है। ब्रिसबेन स्थित एकीकृत नैदानिक और आणविक चिकित्सा केंद्र के अनुसंधानकर्ताओं का कहना है कि भारत में सबसे अधिक मात्रा में पाई जाने वाली मैथी पुरुषों की कामेच्छाओं को काफी अच्छे स्तर तक बढ़ाने में सक्षम है।


अनुसंधानकर्ताओं के अनुसार मेथी के बीज में पाया जाने वाला सैपोनीन पुरुषों में पाए जाने वाले टेस्टोस्टेरॉन हॉरमोन में उत्तेजना पैदा करता है। गौरतलब है कि भारत में कढ़ी और सब्जियों में इस्तेमाल की जाने वाली मेथी मुख्य तौर पर राजस्थान, गुजरात, उत्तरप्रदेश, उत्तराखंड, मध्यप्रदेश, महाराष्ट्र, हरियाणा और पंजाब में उगाई जाती है।

पुराने सालों से पुरुष अपनी कामेच्‍छा को बढाने के लिये केला, शहद और बादाम का सेवन करते आ रहे थे, लेकिन इस नई स्‍टडी ने मेथी को भी इस लिस्‍ट में शामिल कर दिया। इसलिये अगर आपभी अपनी यौन क्षमता को बढाना चाहते हैं, तो विदेशी दवाइयों का साथ छोडि़ये और अपने किचन की आर रुख कीजिये

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